Yuval Gelbshtein

Yuval has been coaching people for over ten years. In that time he's worked with complete beginners who were afraid to walk into a gym, and experienced trainees stuck at the same place for years — and learned that the same program almost never fits both.

His background comes from competitive sport and professional training at the Wingate Institute. But what he brings to a session isn't just knowledge of exercises — it's real attention to the person in front of him: what they can do, what intimidates them, what will make them come back next week.

His guiding principle is simple: the program should fit the person, not the person fit the program. So he adapts the load, the pace and the nutrition to your real life — your work, your family, your schedule and the body you actually bring with you.

And what makes results last isn't one perfect workout — it's consistency. Yuval's job is to make sure your plan is realistic enough to stick with, and that someone is tracking, encouraging and pushing when it's needed.